For centuries, women fell into three, well-defined categories, following the hormonal curve from first menses through menopause and straight on ‘til death.

Times have changed, and our need to redefine womanhood seems to be following. No longer do post-menopausal women instantly enter ‘cronehood’ with its stooped and wizened imagery.

In fact, enlightened and powerful women in mid-years often begin new lives with a sense of freedom, following changes in family and lifestyle.

They become, author Donna Henes says, The Queen of My Self.

Subtitled Stepping into Sovereignty in Midlife, this 2005 release begins by delicately weaving a convincing fabric of wisdom and logic, describing the ancient archetypes and why they no longer apply. Everything here we already know to be true, whether we are Queens or members of her court.

A noted urban shaman and ceremonialist, Henes presents evidence showing the sacred nature of the number four, and how it relates to aspects of Queen: Consolation— caring for yourself, Contemplation— noting the process, Seclusion— being alone with your feelings and Creation— harnessing the power inside.

Embedded in the advice about each stage is the central message of Henes’ work: That women must honor this sacred time of our lives in a way women before us could not.

The Queen of My Self is an entertaining and inspirational read, thanks to Henes’ engaging voice and soft humor. And most women approaching their mid-life years should find themselves in its pages.

You may already be implementing Henes’ suggestions and ideas, without having a hook to hang them on. You may be unaware, locked into traditional archetypes and afraid of what you imagine your future will be.

The Queen of My Self will touch you, either way.